Stoicism

Stoicism

What do Tim Ferriss, Seneca and Marcus Aurelius have in common? – An ancient philosophy that stood the test of time. Stoicism is an ancient Greek philosophy, founded in Athens by Zeno of Citium in the early 3rd century BC. Today, Stoicism is a tool that we can use to overcome difficulties and adversity, to…

The Subtle Art of Not Giving a F*ck by Mark Manson

The Subtle Art of Not Giving a F*ck by Mark Manson

Today I want to share with you what I’ve learned from reading the book The Subtle Art of Not Giving a F*ck by Mark Manson. According to Mark, the Internet has not just open-sourced information but also open-sourced insecurity, self-doubt, and shame. And today we’re facing a psychological epidemic, in which people no longer realize…

Mindset by Carol Dweck

Mindset by Carol Dweck

https://youtu.be/9nhL4JZoC3EHave you ever felt like you cannot do something because you don’t have the talent for it? Or that your abilities are limited? This is because you’re in the fixed mindset. You might not have a fixed mindset in all areas of your life, but even having it in your romantic relationship or at work…

Kick Ass with Mel Robbins

Kick Ass with Mel Robbins

https://www.youtube.com/watch?v=o5crlQMH_7s&feature=youtu.beToday I want to share 5 big ideas from Kick Ass with Mel Robbins with you. Kick Ass is an audio production of 8 very different live coaching sessions with Mel that each of them with their unique lessons. At the end of each session, Mel reflects on these key learnings, which can universally apply…

FOMO

FOMO

Imagine, It’s Friday night and you decided to stay at home after a long week and just relax in the comfort of your home. You’re curled up in bed with a new book that you’re excited to finish. But suddenly you get a notification on your phone. Your friend just posted a video of a…

Atomic Habits by James Clear

Atomic Habits by James Clear

https://youtu.be/BiqEUlOBM5MAs the new year’s approaching, I thought this would be the perfect time to talk about habits. Specifically, about how you can finally keep the promises you will make to yourself in 2019. I will also explain to you what went wrong so many times in the past when you wanted to reach a new…

The Four Tendencies by Gretchen Rubin

The Four Tendencies by Gretchen Rubin

https://youtu.be/7pQ3wGlqtFEThe first time a friend of mine recommended The Four Tendencies by Gretchen Rubin to me I was skeptical. She claimed that this book helped her understand her husband better and improve their relationship. Since Gretchen Rubin’s other book (The Happiness Project) had a huge impact on me, I decided to give it a shot and I understand…

What I Learned From Steal Like An Artist by Austin Kleon

What I Learned From Steal Like An Artist by Austin Kleon

I wanted to read Steal Like An Artist by Austin Kleon ever since Julian Blanc once mentioned it in a YouTube video. It’s not like the content was anything new to me but hearing it from (or rather reading it from) an artist helps to embrace our non-originality. I’ve always struggled with copying others. When I…