Stoicism

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What do Tim Ferriss, Seneca and Marcus Aurelius have in common? – An ancient philosophy that stood the test of time. Stoicism is an ancient Greek philosophy, founded in Athens by Zeno of Citium in the early 3rd century BC. Today, Stoicism is a tool that we can use to overcome difficulties and adversity, to […]

Mindset by Carol Dweck

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Have you ever felt like you cannot do something because you don’t have the talent for it? Or that your abilities are limited? This is because you’re in the fixed mindset. You might not have a fixed mindset in all areas of your life, but even having it in your romantic relationship or at work […]

Kick Ass with Mel Robbins

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Today I want to share 5 big ideas from Kick Ass with Mel Robbins with you. Kick Ass is an audio production of 8 very different live coaching sessions with Mel that each of them with their unique lessons. At the end of each session, Mel reflects on these key learnings, which can universally apply […]

FOMO

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Imagine, It’s Friday night and you decided to stay at home after a long week and just relax in the comfort of your home. You’re curled up in bed with a new book that you’re excited to finish. But suddenly you get a notification on your phone. Your friend just posted a video of a […]